Stretch and Roll

We've compiled links to all those stretches and tricky rolling exercises we are always reminding our clients to do. 


Discover the medically proven benefits of what regular visits to your massage therapist can do for you.

Heat Vs. Ice

When to use which?            206-661-2360


What are they made of?! How do they work?!

Further steps to educating yourself.


We are here to assist you on a path to better health and a life with less pain. Here are a few more ideas for you!

Deep Heat Hot Stone

It's not just a pile of rocks sitting on your back!

Our apologies! This page is temporarily under construction. Please check back soon!!

Consider The Path to Improving Your Health.